Congratulations, your new bundle of joy has arrived, and your settling into your new role as a mum. But your body has just been through a major change with pregnancy and childbirth and it needs time to heal, both physically and emotionally.
Reflexology’s rebalancing, harmonising and healing effects can be extremely beneficial at this time.
Postnatal Reflexology Benefits:
- Emotional support, including easing anxiety and postnatal depression
- Rebalancing the hormones, and regulating moods
- Help with breast milk production, & ease breast feeding discomfort.
- Boost your immunity
- Relaxation and “me time”
- Helps digestive problems and constipation
- Boost and maintain energy levels
- Helps regulate your sleep cycle
- Helps the body heal quicker by increasing blood flow to those organs
By taking good care of yourself at this time, means you will be providing the best care for you and your baby.