Reflexology is one of the most popular complementary therapies used during maternity as it improves general well-being, energy and promotes balance.
Women who receive reflexology during their pregnancy can experience shorter labour times and less need for painkillers.
Reflexology can also have a positive impact on postpartum depression, anxiety and hormone levels.
Reflexology can help to ease pregnancy, delivery and post-natal ailments including:
- Back pain
- Morning sickness
- Hormonal Imbalance
- Post Natal Depression
- Energy Levels.